Do You Need a GPS Watch to Run?

Do You Need a GPS Watch to Run?

Update: Over the past year, I’ve started running with the Garmin Forerunner 235. To say it’s one of the best purchases I’ve ever made for my running is an understatement. The heart rate monitoring is totally accurate, and amazingly so is the...
How to Start Running and Stick with It

How to Start Running and Stick with It

A while back, I wrote a blog for Fitocracy that pretty much summed up my thoughts on what you need to start running. In it, I said all you really need to learn how to start running is a good pair of running shoes. Which in a lot of ways is true. If you want to start...